Teenagers' health

Expert advice on how to fuel hungry teens with healthy food.

NEWS

Early ageing and disease risk goes up after youth mental illness

People who experience mental illness in their youth are at more risk of...

NEWS

Teens need enough sleep, for better mental health

Teenagers who get less than six hours of sleep a night are more...

NEWS

The financial impact of anorexia care

Carers for someone with eating disorder anorexia nervosa are more likely to not...

ADVICE

What to feed your kids for better learning power

What kids eat can impact their capacity to learn. We sat down with...

NEWS

Risk of hand sanitiser poisoning underestimated

Hand sanitiser is everywhere these days, thanks to COVID-19 infection control measures, but...

NEWS

Harmful dieting on the rise in teens

Dieting to lose weight is on the rise among teens and many are...

ADVICE

How children are affected by coronavirus – what you need to know

The new coronavirus SARS-CoV-2, which causes the disease COVID-19, has infected nearly 90,000...

ADVICE

Six vegan meat swaps that aren’t ultra processed

Whether you’ve got a converted family member or a vegan friend coming for...

ASK THE EXPERTS

Ask the experts: How bad are instant noodles for your health?

Q I have a teenage boy who almost lives off instant noodles. How...

ADVICE

Why children and teens should avoid dieting

In the USA, Weight Watchers (now known as WW) have launched a diet...

NEWS

Low teen fitness linked to later disability

Low physical fitness, obesity, or both, in adolescent boys is associated with chronic...

NEWS

Sleep your teen to better behaviour

Worried about your teen making risky decisions? A solution might be as simple...

NEWS

Teens cook up a storm in a national comp

Secondary school students are taking hospitality and health seriously in a competition that...

ADVICE

‘Food swamps’ swallow kids’ choices

How much do you think about the environment around you? I don’t mean...

USEFUL RESOURCES

Snacks for sporty teens

"Help! My teenager has developed hollow legs and my grocery bill has tripled!" Parents...

NEWS

Danger in your drink?

If you know an energy-drink-loving teen, it could be time to wean them...

NEWS

Ditch the phone for a longer sleep?

Excessive smartphone use may be interfering with teenagers getting enough sleep. Research led by...

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