Tipping the scales on diabetes
Could a strict energy-controlled diet really kick type 2 diabetes into remission? The...
How to turn around pre-diabetes
An estimated 352.1 million people worldwide are thought to have pre-diabetes, but that...
Berries and tea to ward off diabetes
Eating lots of antioxidant-rich food potentially lowers your risk of developing type 2...
What men can learn from Simon Gault
I’ve enjoyed watching the Prime TV series Why Are We Fat? The three-part...
How I danced away type 2 diabetes
Being diagnosed with type 2 diabetes gave Yvonne Appleby a surprising new lease...
10 things you should know about Coke No Sugar
Coca-Cola has launched its new Coke variety, Coke No Sugar. Here’s what you...
Living with diabetes
Diabetes is an increasing health problem for New Zealanders and it is likely...
10 of the best diabetes-friendly snacks
1. One fresh pear and one slice of Kraft Singles cheese (97% fat...
Pre-diabetes: Know your chances, reduce your risk
One in four New Zealanders has pre-diabetes — but most don’t know it....
Ask the experts: Insulin resistance
With diabetes on the rise, HFG senior nutritionist Rose Carr looks at a...
The top unhealthy eating traps for travellers and how to avoid them
When you’re in the habit, it’s not so hard to eat healthily when...
Would you like bugs for dinner?
Today I received a very interesting delivery, all the way from Thailand. It’s...
Let’s do something about obesity, type 2 diabetes and dental health today
We’ve been hearing for a while now the alarming reports of what excess...
Sugary drinks tax petition: why are we doing this?
Media organisations – especially magazines – lobbying the government is not something you...
How to make your vote count
With the upcoming election drawing near, HFG editor Niki Bezzant asks the political...
