How I danced away type 2 diabetes
Being diagnosed with type 2 diabetes gave Yvonne Appleby a surprising new lease...
10 things you should know about Coke No Sugar
Coca-Cola has launched its new Coke variety, Coke No Sugar. Here’s what you...
Living with diabetes
Diabetes is an increasing health problem for New Zealanders and it is likely...
10 of the best diabetes-friendly snacks
1. One fresh pear and one slice of Kraft Singles cheese (97% fat...
Pre-diabetes: Know your chances, reduce your risk
One in four New Zealanders has pre-diabetes — but most don’t know it....
Ask the experts: Insulin resistance
With diabetes on the rise, HFG senior nutritionist Rose Carr looks at a...
The top unhealthy eating traps for travellers and how to avoid them
When you’re in the habit, it’s not so hard to eat healthily when...
Would you like bugs for dinner?
Today I received a very interesting delivery, all the way from Thailand. It’s...
Let’s do something about obesity, type 2 diabetes and dental health today
We’ve been hearing for a while now the alarming reports of what excess...
Sugary drinks tax petition: why are we doing this?
Media organisations – especially magazines – lobbying the government is not something you...
How to make your vote count
With the upcoming election drawing near, HFG editor Niki Bezzant asks the political...
Sugar – should we stop eating it?
Everyone’s talking about sugar at the moment. It comes in the wake of...
Ask the experts: Canned beetroot
Q: "I notice that all canned beetroot seems to have sugar in it....
Ask the experts: Breakfast for diabetics
Q: "Can you please give me some advice about whether my breakfasts are...
Ask the experts: Type 2 diabetes and cinnamon
Q: "I have been a type 2 diabetic since 1997. I was able...
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