Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

NEWS

Gut health and COVID severity claim interesting but flawed

New research suggesting gut bacteria may play a part in how severe an...

NEWS

First US COVID reinfection confirmed

The first US case of COVID-19 reinfection has been confirmed, taking the worldwide...

NEWS

Can you catch COVID off imported food?

Chinese researchers claim COVID-19 potentially survives on surfaces in low-temperature environments, such as...

SHOPPING

What to do with eggs – 10 easy ideas

Here are 10 healthy ways to use eggs and make the most of...

NEWS

Can you get COVID-19 twice?

A Hong Kong man was reported this week to be the first person...

ADVICE

2 ways to test if your mask works

If a surgeon arrived at the operating theatre wearing a mask they had...

SHOPPING

Why mushrooms are healthy, and 10 ways to use them

Healthy Food Guide takes a look at the science-backed reasons why mushrooms are...

NEWS

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting recent scientific discoveries. 1...

ADVICE

How coronavirus can affect your brain

Six months into the COVID-19 pandemic, we’re still learning what the disease can...

ADVICE

Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong bones, it seems...

ADVICE

Does vitamin D ward off coronavirus?

It has been suggested that taking vitamin D may protect people from getting...

ADVICE

10 surprising foods that boost immunity

Eating to support your immune system is more important than ever.  Dietitian Melissa...

ADVICE

Why coronavirus affects some people’s sense of smell

From the first reports coming out of Wuhan, Iran and later Italy, we...

ADVICE

6 uncommon fruit and veg you should eat more of

There is no such thing as a ‘super food’ that provides our body...

ADVICE

The effect seasonal colds and flu may have on coronavirus

SARS-CoV-2, the virus that causes COVID-19, is here to stay for this season....

ADVICE

From risk to recovery: What we now know about coronavirus

As lockdowns ease, scientists worldwide are engaged in an unprecedented search for new...

ADVICE

5 ways to fly safer during COVID-19

As coronavirus restrictions begin easing, you may be wondering if it’s safe to...

ADVICE

7 foods that boost immunity (plus those that fight it)

Wondering how to stay well and sneeze-free this year? A great place to...

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