How children are affected by coronavirus – what you need to know
The new coronavirus SARS-CoV-2, which causes the disease COVID-19, has infected nearly 90,000...
How to protect yourself against coronavirus
With novel coronavirus disease COVID-19 cases now on every continent, apart from Antarctica,...
Keto diet may be best in small doses
A recent animal study suggests a ketogenic diet may work best used short...
5 ways to cope with a health condition diagnosis
Discovering you have a life-altering medical condition can put you under great strain....
Children most at risk from climate change
Climate change is damaging the health of the world’s children and, if carbon...
Vitamin C to be trialed as life-saver
Intravenous vitamin C infusions are being tested to see if they can be...
How much vitamin C is in that winter food?
We often turn to vitamin C for immunity support when the cold sets...
Build better immunity: The secret weapon of a healthy gut
Dietitian Katrina Pace looks at the role our gut bacteria play in helping...
Can any foods beat colds and flu?
It’s cold and flu season — Niki Bezzant explores the links between food...
Four easy steps to keep you well this winter
When winter hits us, our immune system can get a hammering! But what...
Should we feed a cold and starve a fever?
We've all heard the saying: "Feed a cold, and starve a fever", but...
Ask the experts: Colds and flu
HFG senior nutritionist Rose Carr answers your food-related health questions.
Q: How come some...
Ask the experts: Food safety for low immunity
Q: "In the NZFSA booklet Food Safety When You Have Low Immunity, it...
Six everyday foods to increase immunity
As we head into winter, it's a good time to boost immunity to...
How to boost your immunity for winter
As winter takes hold across the country and we are exposed to others...
